WHY SANTÉ FITNESS?
My name is Tomikah Santé Jenkins and I have a passion for health and fitness. My passion grew once I left high school, when I went on to study a Business Degree at University I realised that stress and and anxiety took over my life.
So I turned to the gym, and surprisingly never felt more relaxed, it was the one place that all the stress and pressures left and all I could focus on was doing better and training harder. However due to social media I became obsessed with models and influencers bodies that I would never be able to achieve, because Hey! some people are just genetically blessed and you can't change your bone structure.
I started to believe that cardio training + a calorie deficit = perfection .... but all i did was force myself to be unhappy and fatigued.I looked at myself in the mirror and knew that it was time to change, that I should love myself when I look in the mirror, not pull apart my self-worth.
I enrolled at HPC one of the leading Fitness Institutes on the Gold Coast and gained many qualifications that go along side my Business Degree.
Qualifications include : Certificate 3 & 4 in Fitness, Women Specific Training, Advanced Nutrition 1 and 2, Children Training, Boxing for Fitness, CPR and First Aid Training.
I hope to create change and improvements in each of my clients lives whether it be physically or mentally!
